CERAMIC MUG & MARSHMALLOW HOT COCOA MIX vs LIGHT LEMONADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CERAMIC MUG & MARSHMALLOW HOT COCOA MIX: 4
vs
LIGHT LEMONADE: 4
(2 ties)
Overview
| Nutrient | CERAMIC MUG & MARSHMALLOW HOT COCOA MIX | LIGHT LEMONADE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CERAMIC MUG & MARSHMALLOW HOT COCOA MIX | LIGHT LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 10.7 MG | 0 MG | |
| Potassium, K | 886 MG | 3,050 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |