CENTRELLA vs MULTIGRAIN PITA BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN PITA BREAD wins in 6 out of 10 nutrient categories
CENTRELLA: 2
vs
MULTIGRAIN PITA BREAD: 6
(2 ties)
Overview
| Nutrient | CENTRELLA | MULTIGRAIN PITA BREAD | Winner |
|---|---|---|---|
| Calories | 340 cal | 270 cal | |
| Protein | 7.4 g | 8.1 g | |
| Carbs | 61.7 g | 43.2 g | |
| Fat | 3.7 g | 6.8 g | |
| Fiber | 2.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTRELLA | MULTIGRAIN PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CENTRELLA | MULTIGRAIN PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 108 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Sodium, Na | 407 MG | 486 MG |