CENTRELLA vs BUNS

Nutrition comparison per 100 g serving

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BUNS wins in 7 out of 14 nutrient categories

CENTRELLA: 5 vs BUNS: 7 (2 ties)

Overview

Nutrient	CENTRELLA	BUNS	Winner
Calories	284 cal	268 cal
Protein	8.6 g	8.9 g
Carbs	59.3 g	53.6 g
Fat	1.2 g	2.7 g
Fiber	2.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CENTRELLA	BUNS	Winner
Folate, total	0 UG	71 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CENTRELLA	BUNS
Calcium, Ca	123 MG	71 MG
Iron, Fe	3.3 MG	2.6 MG
Sodium, Na	432 MG	375 MG

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