CENTRAL MARKET vs CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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CENTRAL MARKET wins in 8 out of 11 nutrient categories
CENTRAL MARKET: 8
vs
CREAMY ALFREDO SAUCE: 1
(2 ties)
Overview
| Nutrient | CENTRAL MARKET | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 98 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 4.2 g | 3.3 g | |
| Fat | 5.8 g | 9.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTRAL MARKET | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CENTRAL MARKET | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 33 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 650 MG | 475 MG |