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CENTRAL MARKET CLASSICS vs CLOVER VALLEY

Nutrition comparison per 100 g serving

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CLOVER VALLEY wins in 8 out of 14 nutrient categories
CENTRAL MARKET CLASSICS: 4 vs CLOVER VALLEY: 8 (2 ties)

Overview

Nutrient CENTRAL MARKET CLASSICS CLOVER VALLEY Winner
Calories 579 cal 393 cal
Protein 25 g 10.7 g
Carbs 21.4 g 82.1 g
Fat 46.4 g 0 g
Fiber 7.1 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CENTRAL MARKET CLASSICS CLOVER VALLEY Winner
Folate, total 0 UG 214 UG
Niacin 0 MG 7.1 MG
Riboflavin 0 MG 0.6 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CENTRAL MARKET CLASSICS CLOVER VALLEY Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 1.3 MG 5.1 MG
Sodium, Na 143 MG 1,179 MG
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