CENTRAL AMERICAN STYLE CULTURED SOUR CREAM vs PUCK
Nutrition comparison per 100 g serving
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CENTRAL AMERICAN STYLE CULTURED SOUR CREAM wins in 5 out of 11 nutrient categories
CENTRAL AMERICAN STYLE CULTURED SOUR CREAM: 5
vs
PUCK: 1
(5 ties)
Overview
| Nutrient | CENTRAL AMERICAN STYLE CULTURED SOUR CREAM | PUCK | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTRAL AMERICAN STYLE CULTURED SOUR CREAM | PUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CENTRAL AMERICAN STYLE CULTURED SOUR CREAM | PUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 54 MG |