CENTRAL AMERICAN STYLE CREMA SALVADORENA vs LITE SOUR CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CENTRAL AMERICAN STYLE CREMA SALVADORENA: 4
vs
LITE SOUR CREAM: 4
(3 ties)
Overview
| Nutrient | CENTRAL AMERICAN STYLE CREMA SALVADORENA | LITE SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 133 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 6.5 g | 10 g | |
| Fat | 19.4 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTRAL AMERICAN STYLE CREMA SALVADORENA | LITE SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | CENTRAL AMERICAN STYLE CREMA SALVADORENA | LITE SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 613 MG | 117 MG |