CENTO WHOLE SHELLEDA BABY CLAMSE vs CHILORIO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CENTO WHOLE SHELLEDA BABY CLAMSE: 4
vs
CHILORIO: 4
(4 ties)
Overview
| Nutrient | CENTO WHOLE SHELLEDA BABY CLAMSE | CHILORIO | Winner |
|---|---|---|---|
| Calories | 73 cal | 333 cal | |
| Protein | 10.7 g | 14.0 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 0.9 g | 29.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO WHOLE SHELLEDA BABY CLAMSE | CHILORIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CENTO WHOLE SHELLEDA BABY CLAMSE | CHILORIO | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 8.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 388 MG | 684 MG |