CENTO vs CHOPPED RIPE BLACK OLIVES
Nutrition comparison per 100 g serving
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CENTO wins in 5 out of 7 nutrient categories
CENTO: 5
vs
CHOPPED RIPE BLACK OLIVES: 0
(2 ties)
Overview
| Nutrient | CENTO | CHOPPED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 19 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CENTO | CHOPPED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 1,577 MG | 767 MG |