CENTO vs BUTTERMILK COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
CENTO wins in 6 out of 11 nutrient categories
CENTO: 6
vs
BUTTERMILK COMPLETE PANCAKE MIX: 4
(1 ties)
Overview
| Nutrient | CENTO | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 356 cal | |
| Protein | 6.7 g | 6.8 g | |
| Carbs | 73.3 g | 76.3 g | |
| Fat | 1.7 g | 2.5 g | |
| Fiber | 6.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CENTO | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 136 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 1,400 MG | 1,119 MG |