CENTO vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 6 out of 11 nutrient categories
CENTO: 2
vs
TRADITIONAL PASTA SAUCE: 6
(3 ties)
Overview
| Nutrient | CENTO | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 47 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 8.6 g | |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | CENTO | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 290 MG | 375 MG |