CENTO vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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CENTO wins in 7 out of 11 nutrient categories
CENTO: 7
vs
TOMATO BASIL PASTA SAUCE: 2
(2 ties)
Overview
| Nutrient | CENTO | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 80 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.8 g | 3.2 g | |
| Fat | 2.4 g | 8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | CENTO | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 290 MG | 160 MG |