CENTO vs ROASTED GARLIC ALFREDO CLASSIC SAUCES
Nutrition comparison per 100 g serving
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CENTO wins in 6 out of 10 nutrient categories
CENTO: 6
vs
ROASTED GARLIC ALFREDO CLASSIC SAUCES: 3
(1 ties)
Overview
| Nutrient | CENTO | ROASTED GARLIC ALFREDO CLASSIC SAUCES | Winner |
|---|---|---|---|
| Calories | 48 cal | 115 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 6.6 g | |
| Fat | 2.4 g | 9.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO | ROASTED GARLIC ALFREDO CLASSIC SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | CENTO | ROASTED GARLIC ALFREDO CLASSIC SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 290 MG | 623 MG |