CENTO vs GREEN CHILIES
Nutrition comparison per 100 g serving
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GREEN CHILIES wins in 4 out of 8 nutrient categories
CENTO: 1
vs
GREEN CHILIES: 4
(3 ties)
Overview
| Nutrient | CENTO | GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 139 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.6 g | 3.3 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO | GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CENTO | GREEN CHILIES | Winner |
|---|---|---|---|
| Sodium, Na | 750 MG | 367 MG |