CENTO vs DICED TOMATOES MADE WITH SEA SALT
Nutrition comparison per 100 g serving
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DICED TOMATOES MADE WITH SEA SALT wins in 6 out of 11 nutrient categories
CENTO: 3
vs
DICED TOMATOES MADE WITH SEA SALT: 6
(2 ties)
Overview
| Nutrient | CENTO | DICED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 57 cal | 22 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 14.8 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO | DICED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 10.3 MG |
Minerals
| Mineral | CENTO | DICED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 320 MG | 108 MG |