CENTO vs GUNNOE'S

Nutrition comparison per 100 g serving

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GUNNOE'S wins in 7 out of 10 nutrient categories

CENTO: 2 vs GUNNOE'S: 7 (1 ties)

Overview

Nutrient	CENTO	GUNNOE'S	Winner
Calories	233 cal	100 cal
Protein	0 g	2.1 g
Carbs	6.7 g	17.1 g
Fat	23.3 g	2.1 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CENTO	GUNNOE'S	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	CENTO	GUNNOE'S
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	633 MG	350 MG

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