CENTO vs AKIYAMA

Nutrition comparison per 100 g serving

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AKIYAMA wins in 4 out of 10 nutrient categories

CENTO: 1 vs AKIYAMA: 4 (5 ties)

Overview

Nutrient	CENTO	AKIYAMA	Winner
Calories	233 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	14.1 g
Fat	23.3 g	0 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CENTO	AKIYAMA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CENTO	AKIYAMA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	633 MG	741 MG

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