CENTO vs DELGROSSO

Nutrition comparison per 100 g serving

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DELGROSSO wins in 6 out of 10 nutrient categories

CENTO: 3 vs DELGROSSO: 6 (1 ties)

Overview

Nutrient	CENTO	DELGROSSO	Winner
Calories	40 cal	64 cal
Protein	0.8 g	2.4 g
Carbs	4.8 g	9.6 g
Fat	2.4 g	1.6 g
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CENTO	DELGROSSO	Winner
Vitamin C, total ascorbic acid	14.5 MG	7.2 MG

Mineral	CENTO	DELGROSSO
Calcium, Ca	16 MG	32 MG
Iron, Fe	0.3 MG	1.4 MG
Sodium, Na	331 MG	400 MG

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