CENTO vs PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL wins in 5 out of 10 nutrient categories
CENTO: 4
vs
PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL: 5
(1 ties)
Overview
| Nutrient | CENTO | PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 44 cal | 56 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 7.4 g | 7.2 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 1.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO | PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | CENTO | PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 206 MG | 536 MG |