CENTO vs PASTA SAUCE
Nutrition comparison per 100 g serving
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CENTO wins in 5 out of 10 nutrient categories
CENTO: 5
vs
PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | CENTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 67 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 7.4 g | 5.8 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | CENTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 206 MG | 308 MG |