CENTO vs CLASSIC ITALIAN MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CENTO wins in 5 out of 10 nutrient categories
CENTO: 5
vs
CLASSIC ITALIAN MARINARA SAUCE: 3
(2 ties)
Overview
| Nutrient | CENTO | CLASSIC ITALIAN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 56 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 7.4 g | 7.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTO | CLASSIC ITALIAN MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 4.8 MG |
Minerals
| Mineral | CENTO | CLASSIC ITALIAN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 206 MG | 584 MG |