CENTER CUT SMOKED PORK CHOPS vs SIGNATURE STYLE OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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CENTER CUT SMOKED PORK CHOPS wins in 4 out of 10 nutrient categories
CENTER CUT SMOKED PORK CHOPS: 4
vs
SIGNATURE STYLE OVEN ROASTED TURKEY BREAST: 3
(3 ties)
Overview
| Nutrient | CENTER CUT SMOKED PORK CHOPS | SIGNATURE STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 176 cal | 89 cal | |
| Protein | 24.7 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 8.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTER CUT SMOKED PORK CHOPS | SIGNATURE STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CENTER CUT SMOKED PORK CHOPS | SIGNATURE STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 518 MG | 857 MG |