CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB vs CHICKEN BRATWURST WITH SAUTEED ONIONS
Nutrition comparison per 100 g serving
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CHICKEN BRATWURST WITH SAUTEED ONIONS wins in 7 out of 10 nutrient categories
CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB: 1
vs
CHICKEN BRATWURST WITH SAUTEED ONIONS: 7
(2 ties)
Overview
| Nutrient | CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB | CHICKEN BRATWURST WITH SAUTEED ONIONS | Winner |
|---|---|---|---|
| Calories | 224 cal | 141 cal | |
| Protein | 15.3 g | 16.9 g | |
| Carbs | 5.9 g | 1.4 g | |
| Fat | 15.3 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB | CHICKEN BRATWURST WITH SAUTEED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB | CHICKEN BRATWURST WITH SAUTEED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 553 MG | 732 MG |