CENTER CUT CHOPS BONELESS THIN PORK vs BEEF STEAK BURGER PATTIES
Nutrition comparison per 100 g serving
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CENTER CUT CHOPS BONELESS THIN PORK wins in 4 out of 9 nutrient categories
CENTER CUT CHOPS BONELESS THIN PORK: 4
vs
BEEF STEAK BURGER PATTIES: 2
(3 ties)
Overview
| Nutrient | CENTER CUT CHOPS BONELESS THIN PORK | BEEF STEAK BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 213 cal | |
| Protein | 18.8 g | 18.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CENTER CUT CHOPS BONELESS THIN PORK | BEEF STEAK BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 282 MG | 67 MG |