CENTER CUT CHOPS BONELESS THIN PORK vs 100% GRASS FED BEEF TOP SIRLOIN STEAK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
CENTER CUT CHOPS BONELESS THIN PORK: 3
vs
100% GRASS FED BEEF TOP SIRLOIN STEAK: 3
(3 ties)
Overview
| Nutrient | CENTER CUT CHOPS BONELESS THIN PORK | 100% GRASS FED BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 153 cal | 214 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CENTER CUT CHOPS BONELESS THIN PORK | 100% GRASS FED BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Sodium, Na | 282 MG | 49 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |