CENTER CUT CHOPS BONELESS PORK vs KOREAN BBQ SEASONED SHAVED PORK
Nutrition comparison per 100 g serving
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KOREAN BBQ SEASONED SHAVED PORK wins in 6 out of 10 nutrient categories
CENTER CUT CHOPS BONELESS PORK: 3
vs
KOREAN BBQ SEASONED SHAVED PORK: 6
(1 ties)
Overview
| Nutrient | CENTER CUT CHOPS BONELESS PORK | KOREAN BBQ SEASONED SHAVED PORK | Winner |
|---|---|---|---|
| Calories | 155 cal | 161 cal | |
| Protein | 18.3 g | 17.9 g | |
| Carbs | 1.4 g | 11.6 g | |
| Fat | 7.8 g | 4.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CENTER CUT CHOPS BONELESS PORK | KOREAN BBQ SEASONED SHAVED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CENTER CUT CHOPS BONELESS PORK | KOREAN BBQ SEASONED SHAVED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 218 MG | 429 MG |