CEMOI vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CEMOI: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CEMOI | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 457 cal | 452 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 62.9 g | 73.8 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEMOI | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEMOI | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 57 MG | 71 MG |