CELLOPHANE NOODLES vs POOLEE RICE NOODLES
Nutrition comparison per 100 g serving
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CELLOPHANE NOODLES wins in 3 out of 10 nutrient categories
CELLOPHANE NOODLES: 3
vs
POOLEE RICE NOODLES: 1
(6 ties)
Overview
| Nutrient | CELLOPHANE NOODLES | POOLEE RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 345 cal | 380 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.5 g | 95 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELLOPHANE NOODLES | POOLEE RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CELLOPHANE NOODLES | POOLEE RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 197 MG |