CELESTIAL LATTES vs UP MOUNTAIN SWITCHEL
Nutrition comparison per 100 g serving
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CELESTIAL LATTES wins in 5 out of 10 nutrient categories
CELESTIAL LATTES: 5
vs
UP MOUNTAIN SWITCHEL: 3
(2 ties)
Overview
| Nutrient | CELESTIAL LATTES | UP MOUNTAIN SWITCHEL | Winner |
|---|---|---|---|
| Calories | 1,579 cal | 27 cal | |
| Protein | 52.6 g | 0 g | |
| Carbs | 273.7 g | 6.7 g | |
| Fat | 31.6 g | 0 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELESTIAL LATTES | UP MOUNTAIN SWITCHEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 0 MG |
Minerals
| Mineral | CELESTIAL LATTES | UP MOUNTAIN SWITCHEL | Winner |
|---|---|---|---|
| Calcium, Ca | 2,105 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,105 MG | 5 MG |