CELERY STICKS vs FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK
Nutrition comparison per 100 g serving
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FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK wins in 5 out of 11 nutrient categories
CELERY STICKS: 4
vs
FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK: 5
(2 ties)
Overview
| Nutrient | CELERY STICKS | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | Winner |
|---|---|---|---|
| Calories | 12 cal | 79 cal | |
| Protein | 1.2 g | 2.6 g | |
| Carbs | 3.5 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY STICKS | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CELERY STICKS | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 259 MG | 439 MG | |
| Sodium, Na | 82 MG | 57 MG |