CELERY STICKS vs BEEF STEW STARTER
Nutrition comparison per 100 g serving
Ad 468x60
CELERY STICKS wins in 5 out of 11 nutrient categories
CELERY STICKS: 5
vs
BEEF STEW STARTER: 2
(4 ties)
Overview
| Nutrient | CELERY STICKS | BEEF STEW STARTER | Winner |
|---|---|---|---|
| Calories | 18 cal | 47 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY STICKS | BEEF STEW STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CELERY STICKS | BEEF STEW STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 82 MG | 29 MG |