CELERY STICKS vs BASIL PUREE
Nutrition comparison per 100 g serving
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CELERY STICKS wins in 5 out of 10 nutrient categories
CELERY STICKS: 5
vs
BASIL PUREE: 4
(1 ties)
Overview
| Nutrient | CELERY STICKS | BASIL PUREE | Winner |
|---|---|---|---|
| Calories | 12 cal | 250 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 0 g | 30 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CELERY STICKS | BASIL PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 200 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 259 MG | 350 MG | |
| Sodium, Na | 82 MG | 1,200 MG |