CELERY STICKS vs PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
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CELERY STICKS wins in 7 out of 12 nutrient categories
CELERY STICKS: 7
vs
PINEAPPLE TIDBITS: 3
(2 ties)
Overview
| Nutrient | CELERY STICKS | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 18 cal | 357 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 2.7 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY STICKS | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Folate, total | 36 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CELERY STICKS | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 82 MG | 54 MG |