CELERY SALT vs HABANERO RUB
Nutrition comparison per 100 g serving
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HABANERO RUB wins in 6 out of 10 nutrient categories
CELERY SALT: 2
vs
HABANERO RUB: 6
(2 ties)
Overview
| Nutrient | CELERY SALT | HABANERO RUB | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 33.3 g | 60 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY SALT | HABANERO RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CELERY SALT | HABANERO RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 167 MG | 12,200 MG |