CELERY + RAISINS WITH PEANUT BUTTER vs SWEET BUTTER
Nutrition comparison per 100 g serving
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SWEET BUTTER wins in 7 out of 13 nutrient categories
CELERY + RAISINS WITH PEANUT BUTTER: 4
vs
SWEET BUTTER: 7
(2 ties)
Overview
| Nutrient | CELERY + RAISINS WITH PEANUT BUTTER | SWEET BUTTER | Winner |
|---|---|---|---|
| Calories | 141 cal | 12 cal | |
| Protein | 5.3 g | 1.2 g | |
| Carbs | 11.2 g | 2.4 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY + RAISINS WITH PEANUT BUTTER | SWEET BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.8 MG | Tie |
Minerals
| Mineral | CELERY + RAISINS WITH PEANUT BUTTER | SWEET BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 9 MG | |
| Phosphorus, P | 0 MG | 24 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 147 MG | 6 MG |