CELERY + RAISINS WITH PEANUT BUTTER vs CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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CHOPPED COMPLETE SALAD KIT wins in 6 out of 11 nutrient categories
CELERY + RAISINS WITH PEANUT BUTTER: 4
vs
CHOPPED COMPLETE SALAD KIT: 6
(1 ties)
Overview
| Nutrient | CELERY + RAISINS WITH PEANUT BUTTER | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 141 cal | 140 cal | |
| Protein | 5.3 g | 3 g | |
| Carbs | 11.2 g | 8 g | |
| Fat | 9.4 g | 11 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY + RAISINS WITH PEANUT BUTTER | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CELERY + RAISINS WITH PEANUT BUTTER | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 60 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 147 MG | 170 MG |