CELERY HEARTS STALKS vs SEAFOOD LOUIE ROMAINE LETTUCE WITH IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
CELERY HEARTS STALKS wins in 6 out of 11 nutrient categories
CELERY HEARTS STALKS: 6
vs
SEAFOOD LOUIE ROMAINE LETTUCE WITH IMITATION CRAB MEAT: 4
(1 ties)
Overview
| Nutrient | CELERY HEARTS STALKS | SEAFOOD LOUIE ROMAINE LETTUCE WITH IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 18 cal | 138 cal | |
| Protein | 0.9 g | 4.6 g | |
| Carbs | 4.6 g | 8.1 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY HEARTS STALKS | SEAFOOD LOUIE ROMAINE LETTUCE WITH IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | CELERY HEARTS STALKS | SEAFOOD LOUIE ROMAINE LETTUCE WITH IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 91 MG | 402 MG |