CELERY HEARTS vs BITES JUICY RED APPLE WITH CARAMEL DIP
Nutrition comparison per 100 g serving
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CELERY HEARTS wins in 6 out of 11 nutrient categories
CELERY HEARTS: 6
vs
BITES JUICY RED APPLE WITH CARAMEL DIP: 3
(2 ties)
Overview
| Nutrient | CELERY HEARTS | BITES JUICY RED APPLE WITH CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 18 cal | 100 cal | |
| Protein | 1.2 g | 1.4 g | |
| Carbs | 3.5 g | 24.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY HEARTS | BITES JUICY RED APPLE WITH CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 137.1 MG |
Minerals
| Mineral | CELERY HEARTS | BITES JUICY RED APPLE WITH CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 29 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 259 MG | 114 MG | |
| Sodium, Na | 82 MG | 79 MG |