CELERY vs ORGANIC BUTTERNUT SQUASH NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BUTTERNUT SQUASH NOODLES wins in 5 out of 11 nutrient categories
CELERY: 4
vs
ORGANIC BUTTERNUT SQUASH NOODLES: 5
(2 ties)
Overview
| Nutrient | CELERY | ORGANIC BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Calories | 14 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.6 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELERY | ORGANIC BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 20.8 MG |
Minerals
| Mineral | CELERY | ORGANIC BUTTERNUT SQUASH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 46 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 105 MG | 4 MG |