CELEBRATION TEA CAKES vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 7 out of 11 nutrient categories
CELEBRATION TEA CAKES: 2
vs
MINI DONUTS: 7
(2 ties)
Overview
| Nutrient | CELEBRATION TEA CAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 442 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 60.7 g | 49.6 g | |
| Fat | 21.4 g | 23.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELEBRATION TEA CAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CELEBRATION TEA CAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 232 MG | 425 MG |