CELEBRATION BY SWEETWORKS vs WILD HARVEST
Nutrition comparison per 100 g serving
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WILD HARVEST wins in 5 out of 10 nutrient categories
CELEBRATION BY SWEETWORKS: 3
vs
WILD HARVEST: 5
(2 ties)
Overview
| Nutrient | CELEBRATION BY SWEETWORKS | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 535 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 71.4 g | 53.5 g | |
| Fat | 21.4 g | 30.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CELEBRATION BY SWEETWORKS | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CELEBRATION BY SWEETWORKS | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 5.1 MG | 0.8 MG | |
| Sodium, Na | 143 MG | 581 MG |