CEDAR'S vs GUACAMOLE SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
CEDAR'S wins in 5 out of 11 nutrient categories
CEDAR'S: 5
vs
GUACAMOLE SEASONING MIX: 4
(2 ties)
Overview
| Nutrient | CEDAR'S | GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 179 cal | 278 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 55.6 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDAR'S | GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEDAR'S | GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 429 MG | 4,444 MG |