CEDARS COMPANY vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 13 nutrient categories
CEDARS COMPANY: 4
vs
FOOD LION: 6
(3 ties)
Overview
| Nutrient | CEDARS COMPANY | FOOD LION | Winner |
|---|---|---|---|
| Calories | 264 cal | 255 cal | |
| Protein | 10.7 g | 8.5 g | |
| Carbs | 53.6 g | 48.9 g | |
| Fat | 3.6 g | 2.1 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDARS COMPANY | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEDARS COMPANY | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 213 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Sodium, Na | 532 MG | 447 MG |