CEDAR'S vs CALAVO

Nutrition comparison per 100 g serving

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CALAVO wins in 6 out of 13 nutrient categories

CEDAR'S: 5 vs CALAVO: 6 (2 ties)

Overview

Nutrient	CEDAR'S	CALAVO	Winner
Calories	161 cal	150 cal
Protein	3.6 g	3.3 g
Carbs	3.6 g	10 g
Fat	10.7 g	13.3 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CEDAR'S	CALAVO
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	4.3 MG	12 MG
Vitamin K (phylloquinone)	0 UG	21.3 UG

Mineral	CEDAR'S	CALAVO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	467 MG
Sodium, Na	500 MG	383 MG

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