CEDARLANE vs HOMMUS

Nutrition comparison per 100 g serving

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HOMMUS wins in 7 out of 10 nutrient categories

CEDARLANE: 1 vs HOMMUS: 7 (2 ties)

Overview

Nutrient	CEDARLANE	HOMMUS	Winner
Calories	200 cal	174 cal
Protein	6.7 g	8.7 g
Carbs	23.3 g	21.7 g
Fat	10 g	6.5 g
Fiber	6.7 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	CEDARLANE	HOMMUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CEDARLANE	HOMMUS
Calcium, Ca	67 MG	174 MG
Iron, Fe	2.4 MG	3.1 MG
Sodium, Na	317 MG	435 MG

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