CEDAR PLANKED SOCKEYE SALMON WITH CHIPOTLE GARLIC SPICE vs LEG STYLE IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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LEG STYLE IMITATION CRAB MEAT wins in 5 out of 10 nutrient categories
CEDAR PLANKED SOCKEYE SALMON WITH CHIPOTLE GARLIC SPICE: 3
vs
LEG STYLE IMITATION CRAB MEAT: 5
(2 ties)
Overview
| Nutrient | CEDAR PLANKED SOCKEYE SALMON WITH CHIPOTLE GARLIC SPICE | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 143 cal | 94 cal | |
| Protein | 21.1 g | 7.1 g | |
| Carbs | 0.7 g | 16.5 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CEDAR PLANKED SOCKEYE SALMON WITH CHIPOTLE GARLIC SPICE | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 354 MG | 471 MG | |
| Sodium, Na | 340 MG | 494 MG |