CEDAR PLANKED ATLANTIC SALMON vs PEELED CRAWFISH TAILS
Nutrition comparison per 100 g serving
Ad 468x60
PEELED CRAWFISH TAILS wins in 7 out of 10 nutrient categories
CEDAR PLANKED ATLANTIC SALMON: 2
vs
PEELED CRAWFISH TAILS: 7
(1 ties)
Overview
| Nutrient | CEDAR PLANKED ATLANTIC SALMON | PEELED CRAWFISH TAILS | Winner |
|---|---|---|---|
| Calories | 195 cal | 84 cal | |
| Protein | 15.9 g | 18.0 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 10.6 g | 1.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDAR PLANKED ATLANTIC SALMON | PEELED CRAWFISH TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | CEDAR PLANKED ATLANTIC SALMON | PEELED CRAWFISH TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 3.0 MG | |
| Sodium, Na | 168 MG | 191 MG |