CEDAR PLANKED ATLANTIC SALMON vs COLD SMOKED SALMON FILLET SLICED
Nutrition comparison per 100 g serving
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CEDAR PLANKED ATLANTIC SALMON wins in 6 out of 10 nutrient categories
CEDAR PLANKED ATLANTIC SALMON: 6
vs
COLD SMOKED SALMON FILLET SLICED: 2
(2 ties)
Overview
| Nutrient | CEDAR PLANKED ATLANTIC SALMON | COLD SMOKED SALMON FILLET SLICED | Winner |
|---|---|---|---|
| Calories | 186 cal | 212 cal | |
| Protein | 15.9 g | 20 g | |
| Carbs | 7.1 g | 1.3 g | |
| Fat | 10.6 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CEDAR PLANKED ATLANTIC SALMON | COLD SMOKED SALMON FILLET SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 142 MG | 0 MG |