CEDAR PLANKED ATLANTIC SALMON vs SZECHUAN BREADED SHRIMP
Nutrition comparison per 100 g serving
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CEDAR PLANKED ATLANTIC SALMON wins in 7 out of 10 nutrient categories
CEDAR PLANKED ATLANTIC SALMON: 7
vs
SZECHUAN BREADED SHRIMP: 2
(1 ties)
Overview
| Nutrient | CEDAR PLANKED ATLANTIC SALMON | SZECHUAN BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 221 cal | 247 cal | |
| Protein | 15.9 g | 8.2 g | |
| Carbs | 13.3 g | 22.4 g | |
| Fat | 10.6 g | 14.1 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDAR PLANKED ATLANTIC SALMON | SZECHUAN BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CEDAR PLANKED ATLANTIC SALMON | SZECHUAN BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 850 MG | 471 MG |