CEDAR PLANKED ATLANTIC SALMON vs WILD CAUGHT SKINLESS KETA SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT SKINLESS KETA SALMON FILLETS wins in 5 out of 11 nutrient categories
CEDAR PLANKED ATLANTIC SALMON: 3
vs
WILD CAUGHT SKINLESS KETA SALMON FILLETS: 5
(3 ties)
Overview
| Nutrient | CEDAR PLANKED ATLANTIC SALMON | WILD CAUGHT SKINLESS KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 212 cal | 124 cal | |
| Protein | 15.9 g | 22.1 g | |
| Carbs | 14.2 g | 0 g | |
| Fat | 10.6 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDAR PLANKED ATLANTIC SALMON | WILD CAUGHT SKINLESS KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEDAR PLANKED ATLANTIC SALMON | WILD CAUGHT SKINLESS KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 385 MG | 177 MG |